Our retreats are the perfect place to get away from it all and find wellbeing through relaxation, nutrition and fitness
With a choice of retreats in the beautiful Italian Le Marche Region of Italy and the UK’s picturesque South coast, we provide a chance to discover a peaceful and relaxing sanctuary away from the hustle and bustle of everyday modern life where you’re free to enjoy a range of healthy activities.
Our retreat holidays are specially designed to provide you with everything you need to unwind and adopt a healthier outlook – From daily fitness sessions to learning about the benefits of nutrition, simply relaxing by the pool or exploring the local countryside and villages… our retreats offer the ideal environment for your health, fitness and general well-being.
About Casa Benessere
Set in its own beautiful grounds, Casa Benessere has been restored to retain much of its original charm but also features modern amenities including…
• Extensive, private garden & grounds
• 12x6m swimming pool
• Pergola for ‘al fresco’ dining
• Spacious Lounge and dining area
• Relaxed and tranquil atmosphere
• Well appointed twin/double rooms
• A great place for art and photography
During your stay, you can partake in as many or as few of the activities provided as you like. The programme includes…
- 4 Fitness sessions per day - optional (suitable for all levels)
- Stretch and Relax class at the end of each day
- 1 Massage/Relaxation treatment per person
- 1 Personal Nutrition Consultation (1 hour)
- 1 Personal Fitness Consultation
- Group Nutrition talks and Q&A session
- Nutritious food throughout your stay including local wine with dinner
Our South Coast UK retreat...
Bell Lodge is a newly converted property nestled in the village of Birdham next to the popular East and West Wittering. It is the ideal Retreat for groups of friends or couples and the superb amenities and close proximity to many local activity centres make it a great place to enjoy the many health and wellbeing activities included...
To find out more information don’t hesitate to get in touch. We welcome all enquiries and can take phone bookings or alternatively, to express interest by email use the simple form below.